effect:
Suitable for women with pale complexion, dizziness and headache due to light menstruation, anemia or menstrual irregularities due to deficiency of Qi and blood

Ingredients:
Rehmannia glutinosa, Codonopsis pilosula, Poria cocos, Atractylodes macrocephala, Angelica sinensis, Chuanxiong, Licorice, White Peony Root

usage:
Put the ingredients in a clay pot, add five bowls of water, and cook over low heat for about 45 minutes until two bowls of water are left.
or
1) Wash all ingredients with clean water and soak them briefly before use
2) Wash the appropriate amount of lean meat with clean water and set aside
3) Add 8 bowls of water and bring to a boil. Put all ingredients into the pot and cook for about 2 hours.
4) Add appropriate amount of salt to taste and drink it