Fish maw varieties

Fish maw, commonly known as fish glue, refers to the swim bladder of fish, mainly from large fish in the ocean. The common types of fish maw are as follows:

1. Yellow flower gum :
   • Yellow fish maw usually comes from yellowfin tuna or other large fish, and is named for its golden color and high transparency. Yellow fish maw has a thicker texture, a tenderer taste, is rich in nutrients, and is relatively expensive.
2. White fish maw :
   • White fish maw comes from fish such as whitefin tuna and bluefin tuna. It is white in color and has a fragile texture, making it suitable for making soups. White flower maw has a high gelatin content and has a good nourishing effect after consumption.

The efficacy of fish maw

Fish maw is a nutritious food with great nutritional value. It has multiple functions and is suitable for all kinds of people:

1. Nourishing and beautifying :
   • Fish maw is rich in collagen, which plays a significant role in skin care. Long-term consumption can enhance skin elasticity, reduce wrinkles, and has a good effect on improving skin texture and keeping skin smooth, and it is especially beneficial for women.
2. 1. Boosts Immunity :
   • The protein and trace elements in fish maw help enhance immunity, and are especially suitable for people with weak constitutions and frequent colds.
3. Nourishes the liver and kidneys :
   • Fish maw can help nourish the liver and kidneys, and has a good auxiliary effect on improving the body's qi and blood circulation, regulating liver and kidney function, and enhancing the body's health.
4. Nutritional supplement :
   • Fish maw is rich in collagen, amino acids and trace elements, which help improve the nutritional status of the human body and are especially suitable for consumption by the elderly, pregnant women and the weak.
5. Anti-aging :
   • Since fish maw contains a large amount of collagen, eating it can help promote cell regeneration, slow down the aging process, and keep the body young.
6. 1. Improves Digestion :
   • Fish maw can promote gastrointestinal motility, aid digestion and absorption, and help regulate the stomach and intestines. It is especially suitable for people with poor stomach and intestines or loss of appetite.

How to choose fish maw

When choosing fish maw, you need to pay attention to the following aspects:

1. Appearance color :
   • High-quality fish maw should have uniform color and high transparency. Yellow fish maw should be golden or light yellow, white fish maw should be light white or milky white, and black fish maw should be darker in color and contain no other colors.
2. texture :
   • The texture of high-quality fish maw should be firm and elastic, not brittle or too soft. When choosing, you can press the fish maw gently. High-quality fish maw will have a certain elasticity.
3. No impurities :
   • Avoid choosing fish maws with impurities or mold. When purchasing, you can carefully check whether there are foreign objects or other unknown substances.
4. Dryness :
   • Fish maw should be fully dried and should not be damp or moldy. It is ideal to choose fish maw that is dry and has no odor.
5. source :
   • When purchasing, it is best to choose a reputable brand or merchant and confirm the origin of the fish maw. Fish maws from Australia, Malaysia and other places are relatively high quality.

How to soak fish maw

The process of soaking fish maw is relatively simple, but it takes time. Here is the method of soaking fish maw:

1. Cleaning fish maw :
   • First, put the fish maw into clean water and gently wash away the dust and impurities on the surface. If the fish maw is large, cut it into small pieces first.
2. Soaking time :
   • Soak the cleaned fish maw in clean water for about 6 to 8 hours. If the fish maw is large or hard, the soaking time can be extended to 12 hours. The soaking time can be adjusted according to the quality of the fish maw.
3. Change water :
   • During the soaking process, you can change the water in time, which can help remove excess salt and impurities and keep the fish maw clean.
4. Notes during the foaming process :
   • Avoid using hot water during the soaking process, as it will soften the fish maw and reduce the quality of its collagen.
5. Foaming is complete :
   • After soaking, drain the fish maw and use it in soups, stews or other dishes. The gelatin in fish maw will become richer after soaking and has a nourishing effect.