Benefits of Pond Ginseng (人參):

1. Pond Ginseng (人參) is slightly bitter and warm in nature. It significantly replenishes vital energy, noticeably delays aging, regulates endocrine, and enhances human immunity.

2. Ginsenosides have a significant promoting effect on normal learning and memory, enhancing discriminative learning ability and promoting the acquisition, consolidation, and recall of memories.

3. It exhibits a bidirectional beneficial regulatory effect on blood sugar, blood pressure, and arteriosclerosis, and addresses all symptoms of qi, blood, and body fluid deficiency due to prolonged weakness.

Correct Usage of Pond Ginseng (人參):

1. Powder (ground into powder): Use a light dosage of 0.15-0.3g, 1-2 times daily, taken on an empty stomach with boiled water.

2. Sliced (held in mouth) / or stewed: Hold 3-4 slices daily, then chew thoroughly and swallow, or place in a pot and double-boil for about 1 hour before consuming.

3. Brewed as tea: Pour boiling water over 3-7 slices of ginseng, cover tightly for 10 minutes, and drink. After several infusions, chew the ginseng dregs.

4. Stewed in soup: Can be stewed in an electric pot for about 2-3 hours, while adding other ingredients such as meat, red dates, goji berries, etc.

5. Cooked in porridge.